Time for Change

Our ability to influence our thoughts and feelings and impact on our wellbeing is far simpler and more powerful than we often believe. Change can happen faster than we imagine.

Time for You

Gentle techniques during a minimal number of sessions to help you get on track with how you would love to feel.

Time for solutions

Transformative sessions to get in touch with your natural resources and manage many ongoing issues including stress and anxiety, helping you to move forward with your life.

Applying the science of the mind-body connection to improve your health, happiness and wellbeing.

One to One NLP, Hypnotherapy and Coaching Sessions

I offer solution focused one to one, therapeutic coaching sessions for feeling overwhelmed and stuck with anxiety, stress, burn out and lack of sleep. I help clients of all ages who want to leave fears and phobias in the past. Please contact me to arrange a free chat, with no obligation.


Hypnotherapy involves getting into a relaxed state enabling you to access your unconscious mind. The effect is similar to daydreaming and you are always in control throughout the session.

Neuro Linguistic Programming

NLP teaches you a new way of using your brain to take charge of your thoughts and feelings instead of operating automatically and unconsciously. This can have a profound effect on your happiness and wellbeing by allowing you to feel empowered.


Coaching is a supportive way of making lasting change in your life, providing techniques to help you remain on track and have confidence in the developments you have made.

Please call or email to discuss your requirements and arrange a free initial consultation with no obligation. This is a chance to chat through the various approaches, ask any questions and decide whether you would like to work with me in future.